We often hear that carrots are good for our eyes, but the story of how nutrition protects our vision goes much deeper. Specific powerful nutrients, called carotenoids, are essential for keeping our eyes healthy and our brains sharp. Now, new technology allows us to see exactly how well-protected your eyes are, giving us a unique… Continue reading Beyond Carrots: The Super-Nutrients Your Eyes and Brain Need
Tag: eye health
Foods for Good Eye Health – A 2016 New Year’s Resolution
Today we will be featuring a guest blog post from our on staff nutritionist Vanessa. Welcome 2016! Many people at this time of year are making resolutions to eat more heart healthy. Are you one of them? The good news is that the same diet which is low in fat and rich in fruits, vegetables, and… Continue reading Foods for Good Eye Health – A 2016 New Year’s Resolution